Bua Blog

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Confused About Eggs Again?

A recent study opened a can of worms we thought had been closed for good: eggs and cardiovascular disease. The study suggested that increasing egg consumption was associated with a... View Article

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3 Reasons to Eat More Oats

Oats may remind many people of school mornings, and with the current obsession with cutting carbohydrates (not a great idea if you’re active), they’re falling out of popularity and out... View Article