Articles tagged with: "Nutrition"

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Paying Attention to Your Diet

Your stomach isn’t the only thing that feels ‘full’ from eating: your brain does too. And, it can also not feel full, depending on how much attention you paid to... View Article

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Fish Oils for Your Heart Health

A new study was published last week, which was a comprehensive review of all the available high-quality research on fish and fish oil supplements in relation to cardiovascular disease. Like... View Article

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Are Acai Berries Worth the Hype?

Crazes take off quick in nutrition. One such craze of late, evident in every smoothie or juice bar, is acai berries. These berries originate in Brazil, and are touted to... View Article

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Stop Being Scammed by Juice Detoxes

There are two words that need to drop out of our collective consciousness: “juicing” and “detox”. The two words unfortunately go hand-in-hand, and far too many people have parted with... View Article