Bua Blog

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Fish Oils for Your Heart Health

A new study was published last week, which was a comprehensive review of all the available high-quality research on fish and fish oil supplements in relation to cardiovascular disease. Like... View Article

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Are Acai Berries Worth the Hype?

Crazes take off quick in nutrition. One such craze of late, evident in every smoothie or juice bar, is acai berries. These berries originate in Brazil, and are touted to... View Article

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Vitamin D Supplementation

Vitamin D supplementation has become quite common, with a particular emphasis on winter months where we can’t make our own. In order to make vitamin D from sun exposure, we... View Article